Online classes can bring peace into your own space (and what is better than being spacious and free?). Dress comfortably, have pillows, blankets, towels, and/or "real" yoga props nearby, and join us for these restorative, balancing practices!
Yin Yoga -- Currently on hold pending schedule change!
Yoga Nidra -- Tuesdays 8-9 PM EDT on Zoom
Headphones recommended! All you need to do is make yourself comfortable, and listen.
All classes are by donation. Suggested donation $10.
*In-person classes will reemerge someday but are on hold for now*