I am a New York State Licensed Massage Therapist, a graduate of the Center for Natural Wellness School of Massage. My practice is in the heart of the village of Staatsburg, NY (about 10 minutes from the center of Rhinebeck). I offer sessions that are solely myofascial release or solely energy-based as well sessions that I'd describe as integrative massage, in which I flexibly and intuitively use a variety of techniques including Swedish massage, myofascial release, energy work, craniosacral unwinding, and shiatsu depending on your goals. Different techniques offer different ways into the body because they target different systems (fascial, muscular, nervous, integumentary, meridians, etc.), which is important to consider when you are booking a massage. Are you interested in overall relaxation, release of tension in specific areas, treatment of pain, stress reduction, or opening of stuck areas that seem to go beyond the physical?
Please see the Services page for more detailed information! To book a session, or discuss your intentions, goals, and options further, you are welcome to send me a message.
To learn more about why I became a bodyworker and why I practice the way I do, click here.